A Typical Session
In-person sessions are usually held at clinics in both London and Devon (UK). All treatments are performed fully clothed and usually involve gentle touch at various parts of the body such as the head, shoulders or feet.
Distance sessions are usually held online (over Skype or Facetime), or over the phone, and can be received from the comfort of your own home. Having a live connection allows us to communicate in real-time as the session unfolds.
For those that prefer to do so, I also hold distance sessions with out any verbal contact during the session at all. This last option is usually preferred by people who like to meditate undisturbed during sessions, or by those that would like treatments for their children or family and friends and prefer the anonymity of the process.
In all treatments I aim to hold a very safe, loving space where people feel fully accepted, just as they are. I listen deeply and sincerely, always responding from the heart. People often say how enjoyably at ease they feel in the sessions we have together, finding it easy to allow themselves to be in trust and to follow their process.
At the beginning of the session there is an initial consultation. This time is used primarily to help identify what you would like to receive from the session and to answer any questions you may have. Usually people here are looking for some help or support in resolving a particular pattern or issue that they have identified in their life. This can be of a physical, emotional, mental or energetic in nature. We explore this together and come to a co-created intention to bring a focus to the healing.
Working with your energy system
When this preliminary conversational stage feels complete, we then start to work more energetically. This stage begins with me gently connecting to your energy system, inviting it to relax and come into balance. With an open heart, an active energetic engagement and a soft psychic awareness, I then begin to tune in to your body and energy system more deeply. As I do this I get a deeper sense of what areas we need to focus on to fulfil our intention for the healing.
From a place of deep silence and stillness, I then open and invite specifically chosen healing energies to come through and flow into your body. These energies stream in and begin to work wherever they are needed, helping to resolve the identified issues and imbalances within. As part of this process I may utilise various energetic tools and techniques, responding to the needs of the session as they arise.
In addition to the deeply transformative tools of VortexHealing or Reiki, I also sometimes incorporate psycho-energetic methodologies into the way I work if they feel they may be useful and appropriate. This can includes techniques such as inner journeying, self-parenting, inner child work, facilitated intention alignment and so on. The synergy of these different approaches with channeled energetic healing support can be very profound.
The depth and quality of connection
Throughout the session I maintain a constant energetic and psychic connection with your energy system. I am actively tuning in at all times, looking at where the energy is going, what its doing and what its working on. This enables me to share with you what is happening energetically as I see it unfold. As I do this, it is normal for me to be able to:
•See energy blockages and what they relate to
• Recognise the areas of the system that are depleted and in need of extra attention
•Sense where and how issues are held in the body, what they feel like and how they came to be
•Notice where emotional positions and negative belief patterns are held energetically in the system
•See into both present life and past life memories, sense how they relate to what is going on in your system, and discern how this may be playing itself out in your current life.
This depth of held awareness and connectivity also enables me to channel the healing energy more deeply into your system as it creates a stronger energetic bridge for the healing energy to flow through. This allows for more powerful treatments. It also helps me to guide your awareness more accurately into what the healing energy is working with in each moment. I often communicate what feels relevant and important to share as I see it unfold. You are, however, welcome to ask me about anything that we are working on that you would like to know more about at any point in the session.
Empowering you to be able to track your own energy and process
Helping you to notice what is going on energetically, emotionally and mentally ultimately leads to a more empowering experience. Guiding you to more effectively ‘track’ energy within your system in this way can also help to deepen your own healing process. Developing your awareness of parts of yourself like this allows you to more consciously notice them when they arise in the midst of you life. In addition to the space created by the clearing work, having this deeper awareness makes it easier for you to not be pulled back into these old positions and patterns of reactivity and to reap the wisdom that they may have to offer. This learning helps you to more effectively embody the transformational changes that occur in each session in your day-to-day life. It then becomes more easily possible to start to live from these new places of freedom and spaciousness, and thereby open up your life to new and more fulfilling possibilities.
Concluding the treatment
At the conclusion of the treatment, it is common to experience an inner sense of harmony and balance as well as a feeling of deep relaxation. In addition to this, the release created in the session may continue to be felt after the session itself. This is because it usually takes some time for the body and energy system to fully ‘digest’ and integrate what has been cleared.
Depending on the fluidity and strength of one’s energy system this can take anywhere between a few hours to a few days. This is a completely natural part of the process and can often bring to light new insights and realisations around what you have chosen to work on.
At the end of the session, there is always some time to share anything that feels important for you, to ask any questions you may have, and for me to give you any feedback I feel would be helpful and relevant to you. If desired, I can also offer a number of useful and simple exercises uniquely suited to the needs of your energy system that you can practice at home.
After a healing, it is common for people to report:
• Feeling deeply relaxed
• Having more energy
• Receiving useful insights with regard to a personal issue
• Experiencing a greater sense of well-being and vitality
• Feeling a greater sense of personal empowerment
• Having greater clarity around an important life situation
• Noticing a increased sense of lightness and joy
People’s experiences of receiving this type of energetic healing work varies depending on their sensitivity to energy and their level of focus during the session.
Some will have a very clear sense of what we have been doing. They will have found it easy to track the energy as it moves around and through their own system, while also getting a deep sense of what it has been working on. They will feel old emotions as they release and rise to the surface. They will see old memories and images in their consciousness. Many also get a sense of the loving grace inherent within the energy itself. Some will see colours and shapes, or feel a variety of differing bodily sensations. Some will drop into an altered state for the whole session and feel like they had been in a state of deep spontaneous mediation for the entirety of the treatment.
There are of course many different ways a treatment can be experienced, and all these experiences can be felt with varying degrees of intensity. The type of experience and the degree of intensity will vary from person to person, with some people having very alive and vibrant experiences and others seemingly feeling nothing at all. In my experience, most people will usually experience something somewhere between these two ends of the spectrum.
Fortunately, the degree and depth of healing that is received remains the same in all cases – it is not dependant on how energetically or psychically aware someone is of the process.